recipes
Potato and Bean Salad
A potato and bean salad with a balsamic dressing, right for any occasion.
serves 6
15 min prep
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ingredients
| ½ x 500g packet frozen Birds Eye Baby Beans 100g rocket leaves 6-8 cherry tomatoes, halved 750g can Edgell Tiny Taters, drained and potatoes halved 10 black olives ¼ cup prepared balsamic dressing |
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instructions
step 1
Cook frozen Birds Eye Baby Beans following packet directions, rinse in cold water and allow to cool. In a large bowl combine rocket leaves, cherry tomatoes, halved drained Edgell Tiny Taters, olives, and cooked beans.
step 2
Drizzle the salad with balsamic dressing and serve.
recipe tip
A 425g can drained John West Tuna can be added in step 1.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 448kJ (107Cal) | 255kJ (61Cal) |
| Protein | 2.7g | 1.5g |
| Fat - Total | 2.9g | 1.7g |
| - Saturated | 0.4g | 0.2g |
| Carbohydrate | 15.3g | 8.7g |
| - Sugars | 5.0g | 2.8g |
| Dietary Fibre | 4.2g | 2.4g |
| Sodium | 455mg | 259mg |
| Potassium | 158mg | 90mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
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Potato and Bean Salad
Potato and Bean Salad
A potato and bean salad with a balsamic dressing, right for any occasion.
ingredients
½ x 500g packet frozen Birds Eye Baby Beans
100g rocket leaves
6-8 cherry tomatoes, halved
750g can Edgell Tiny Taters, drained and potatoes halved
10 black olives
¼ cup prepared balsamic dressing
instructions
step 1
Cook frozen Birds Eye Baby Beans following packet directions, rinse in cold water and allow to cool. In a large bowl combine rocket leaves, cherry tomatoes, halved drained Edgell Tiny Taters, olives, and cooked beans.
step 2
Drizzle the salad with balsamic dressing and serve.
serves 6 15 min prep recipe tip
A 425g can drained John West Tuna can be added in step 1.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au