recipes
Salmon Cakes with Corn & Tomato Salsa
makes 4
10 min prep
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ingredients
| 480g packet frozen Birds Eye Salmon Cakes 4 hamburger buns Salsa 420g can Edgell Super Sweet Corn Kernels, drained 1 small avocado, diced 1 tomato, diced ½ red onion, peeled and finely chopped 2 tablespoons finely chopped fresh coriander Juice of 1 lime 1 tablespoon sweet chilli sauce |
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instructions
step 1
Cook frozen Birds Eye Salmon Cakes following packet directions.
step 2
Combine salsa ingredients.
step 3
Serve cooked Birds Eye Salmon Cakes in hamburger bun and top with salsa.
recipe tip
Birds Eye Tuna Cakes may be used instead of Birds Eye Salmon Cakes.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 2270kJ (542Cal) | 721kJ (172Cal) |
| Protein | 18.3g | 5.8g |
| Fat- Total | 27.5g | 8.7g |
| - Saturated | 5.1g | 1.6g |
| Omega-3 (EPA + DHA) | 290mg | 90mg |
| Carbohydrate | 52.7g | 16.7g |
| - Sugars | 7.4g | 2.4g |
| Dietary Fibre | 5.8g | 1.8g |
| Sodium | 822mg | 261mg |
| Potassium | 579mg | 184mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
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Salmon Cakes with Corn & Tomato Salsa
Salmon Cakes with Corn & Tomato Salsa
ingredients
480g packet frozen Birds Eye Salmon Cakes
4 hamburger buns
Salsa
420g can Edgell Super Sweet Corn Kernels, drained
1 small avocado, diced
1 tomato, diced
½ red onion, peeled and finely chopped
2 tablespoons finely chopped fresh coriander
Juice of 1 lime
1 tablespoon sweet chilli sauce
instructions
step 1
Cook frozen Birds Eye Salmon Cakes following packet directions.
step 2
Combine salsa ingredients.
step 3
Serve cooked Birds Eye Salmon Cakes in hamburger bun and top with salsa.
makes 4 10 min prep recipe tip
Birds Eye Tuna Cakes may be used instead of Birds Eye Salmon Cakes.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au