recipes
Zesty Prawns
serves 4
15 min prep
if you liked this recipe, try...
ingredients
| 2-3 drops Tabasco sauce 50g sachet Leggo's Tomato Paste 1 tablespoon Worcestershire sauce Grated rind and juice of a lemon or lime 20 shelled, green prawns Oil for cooking |
featured products
instructions
step 1
In a large bowl combine Tabasco sauce, Leggo's Tomato Paste, Worcestershire, lemon rind and juice.
step 2
Add prawns and coat with marinade, refrigerate for 10-15 minutes.
step 3
Brush heated barbecue with oil, place prawns onto barbecue and cook for 1-2 minutes each side or until cooked. Serve with barbecued vegetables.
recipe tip
For a great alternative to prawns try calamari.
nutritional information
| Qty per serving | QTY PER 100g | |
|---|---|---|
| Energy | 460kJ (110Cal) | 364kJ (87Cal) |
| Protein | 20.1g | 15.9g |
| Fat - Total | 1.8g | 1.4g |
| - Saturated | 0.2g | 0.1g |
| Carbohydrate | 2.8g | 2.2g |
| - Sugars | 2.7g | 2.1g |
| Dietary Fibre | 0.7g | 0.5g |
| Sodium | 503mg | 398mg |
| Potassium | 441mg | 349mg |
Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.
Share
To share this recipe on Facebook or Twitter, just click the icon.
Zesty Prawns
Zesty Prawns
ingredients
2-3 drops Tabasco sauce
50g sachet Leggo's Tomato Paste
1 tablespoon Worcestershire sauce
Grated rind and juice of a lemon or lime
20 shelled, green prawns
Oil for cooking
instructions
step 1
In a large bowl combine Tabasco sauce, Leggo's Tomato Paste, Worcestershire, lemon rind and juice.
step 2
Add prawns and coat with marinade, refrigerate for 10-15 minutes.
step 3
Brush heated barbecue with oil, place prawns onto barbecue and cook for 1-2 minutes each side or until cooked. Serve with barbecued vegetables.
serves 4 15 min prep recipe tip
For a great alternative to prawns try calamari.
Brought to you by the Simplot Test Kitchen
Email: simplygreatmeals@simplot.com.au