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Breakfast Sardines

Add Omega 3 to start the day with this tasty breakfast idea.

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number of serves  serves 1
prep time 5 min prep
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comments 1 comments

Lemon Pepper Tuna Open Sandwich

John West Light Tuna Tempters make a tangy topping for open café style sandwiches.

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number of serves  serves 1
prep time 5 min prep
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Tomato & Onion Tempters Salad

A light and easy salad idea for a quick lunch.

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number of serves  serves 1
prep time 10 min prep
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Toasted Sandwich

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number of serves  serves 1
prep time 5 min prep
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Tuna & Beans Salad Wrap

A nutritious wrap made in just a few minutes.

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number of serves  serves 1
prep time 5 min prep
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Tuna & Beans Pasta Salad

A great salad to have on the go, simply toss and eat.

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number of serves  serves 1
prep time 5 min prep
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Tuna & Beans Salad

A light and crispy salad that is perfect for a quick lunch.

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number of serves  serves 1
prep time 5 min prep
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Tempters in Celery Sticks

Crispy celery sticks filled with tuna. Great for a snack or light lunch.

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number of serves  serves 1
prep time 5 min prep
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Country Harvest - carrot, peas, cauliflower & broccoli

country harvest

Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!

Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.