Fish For Everyone
The health professionals are constantly telling us we need to eat more fish to gain all the benefits of a diet high in Omega-3's! Now with the help of our wonderful Test Kitchen you can cook up a fantastic fish meal in just minutes. Our recipes are bursting with flavour and will soon become firm family favourites!
Lemon Crumbed Fish with Honey and Chive Mayonnaise
Crunchy Lemon Crumbed Fish with a light creamy honey and chive mayonnaise.
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serves 4
10 min prep
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Cajun Spiced Fish & Warm Corn Salad
Spicy and fragrant Cajun seasoned fish served with a warm salad.
view recipe > serves 4
10 min prep
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Pasta Marinara
A traditional style Marinara made with John West Seafood Selection, tomatoes, fresh herbs and a hint of wine and garlic.
view recipe > serves 4
5 min prep
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Fish with Mexican Mango Salsa
Oven baked I&J Light & Crispy Fish Fillets served topped with a colourful crunchy mango salsa.
view recipe > serves 4
10 min prep
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Atlantic Salmon with Stir-Fry Vegetables And Sweet Chilli
A lovely light stir-fry of mixed vegetables, John West Atlantic Salmon and sweet chilli sauce.
view recipe > serves 2
10 min prep
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Original Crumbed Fish with Citrus Sauce
Delicious crumbed fish finished with a tangy mixture of orange, lemon and lime sauce with just a hint of honey.
view recipe > serves 6
5 min prep
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Thai Fish Cakes
These fragrant fish cakes are now even easier to make using Edgell Instant Mash - no more peeling, boiling and mashing potatoes.
view recipe > makes 8
10 min prep
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Salmon Kedgeree
A delicious combination of rice & salmon flavoured with curry.
view recipe > serves 4
10 min prep
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Prawns with Pesto Butter
Pesto is added to butter for a succulent topping on barbecue prawns.
view recipe > serves 4
15 min prep
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Aussie Style Wraps
Add beetroot and mayo to a wrap and it becomes an Aussie style specialty.
view recipe > serves 4
10 min prep
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Country Harvest - carrot, peas, cauliflower & broccoli
Delicious flavour and a monster crunch combine to make Birds Eye Golden Crunch Chips and Wedges simply the best chip!
Birds Eye uses big, Australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time.